Payasamela by class VIII Std.

Message by class VIII to the publics   

This exhibition is done to give the public an awareness of using Jaggery as a sweetner and avoid using white sugar as it may causes many health related problems.

Advantages of Jaggery

1. It acts as a detox, as it helps to cleanse the liver by flushing out toxins from the body
2. it is loaded with anti oxidants and minerals like zinc and selenium which help prevent free-radicals
3. it boost resistance against infections and hence building stronger immunity
4. it is referred to as “super food sweetener”

Disadvantages of using white sugar
1. it is referred to as white poison
2. it can depress the immune system
3. it increases blood glucose level which lead to heart diseases
4. it may increase the risk of cancer
5. too much of refined sugar creates a cycle of intense highs and lows, keeping our blood sugar hormones and neuro transmitters out of balance